Yoga Teacher & Sports Massage Therapist
Kirsty is a Yoga Medicine trained yoga teacher and is dedicated to continuing her education. After completing the 200hr certificate in 2017, she is currently working towards her 500hr certificate having completed modules in Yoga for Athletes, Traditional Chinese Medicine and her next course is the Nervous System and Restorative Module. With over 5 years of massage therapy experience, Kirsty holds Diplomas in Remedial and Sports Massage, Dry Needling and Swedish Massage. She is registered with the Scottish Massage Therapists Organisation (SMTO) which requires annual CPD, meaning that Kirsty is constantly furthering her knowledge and education here also.
It is vital that each of your appointments meet your specific needs. Whether that is deep relaxation and stress release through private or group yoga tuition; or a sports-person in training or recovering from injury; Kirsty ensures that your appointment is specifically tailored to meet your goals.
Kirsty is an active person and has a passion for providing integrated healthcare to assist people in their lifestyle. She understands just how important it is to keep your body at its optimum level of health and wellbeing. Yoga is a great exercise to introduce to your weekly routine. It can be an excellent method to bring about range of motion, increase the adaptability of the soft tissues and induce the relaxation effect of the nervous system. Soft tissue therapies can be effective in treating a number of pain and chronic conditions, including repetitive strain, arthritis, fibromyalgia, soft tissue injuries; as well as helping with the management of stress, anxiety, and physical and mental health and wellbeing.
If you are interested in subscribing to classes online; booking private tuition; or new to the idea of including massage treatment into your lifestyle or training plan then please don’t hesitate to contact Kirsty email@example.com.
Kirsty is an excellent yoga teacher who will work with you with lots of patience and encouragement to help you. Can’t recommend her highly enough.
Jackie - yoga student
Kirsty is an excellent yoga teacher. Her classes are great for building strength and flexibility in a very relaxing environment. Highly recommend.
Helen - yoga student
Kirsty is amazing could not recommend a better person. I have been getting massage from Kirsty for over 2 years, for all different aches and pains. More recently work on my wrist after I broke it. Kirsty gives helpful exercises to do at home. Thank you for all your help. ⭐️⭐️⭐️⭐️⭐️
Catriona - massage client
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